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Proteins Are Your Friend: Eating Protein on a Budget Quiz
by Staff
You need protein to stay healthy, but what different types of protein are there, and how can you get enough protein without breaking a precariously balanced budget? When the bills are piling up and dinner is due, do you know what types of protein are good for you as well as inexpensive? Let's take a tasty tour of the wonderful world of protein to discover how to eat well and still save some coin.