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Women's General Health Quiz
by Staff
How much do you know about women's health? Answer these questions about female lifestyle and medical conditions to find out.

Lifestyle changes to improve your health include:

  • eating more fruits, grains and vegetables
  • being active on all or most days
  • not smoking and limiting your alcohol intake
  • all of the above

The earliest signs of skin cancer are:

  • the development of actinic keratoses
  • the development of a purple rash
  • a bad sunburn
  • all of the above

All women should include what in their diets to help prevent osteoporosis?

  • more calcium, either from dietary sources or from calcium supplements
  • vitamin D
  • high sodium foods
  • a and b

Vigorous activity for at least 30 minutes three-to-four times each week provides health benefits to the heart, lungs and circulatory system

  • true
  • false

You should have a blood cholesterol screening beginning at age:

  • 10
  • 18
  • 20
  • 40