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Worst Food Ever Quiz
by Staff
By now, most people know about the evils that lurk in certain delicious-tasting and diet-busting foods (even if it doesn't stop them from digging in). But the hidden unhealthiness of some of those items might surprise you when you compare them to their counterparts.

Which is worst for you in terms of sodium?

  • A 1-pound frozen pepperoni pizza
  • A 7-ounce bag of barbecue-flavored potato chips
  • A 5-inch diameter glazed doughnut

Which is worst for you in terms of saturated fat?

  • A serving of onion rings -- say eight to nine on the plate
  • A festival corndog
  • A slice of commercially prepared cheesecake

Which is worst for you in terms of supplying protein?

  • A six piece serving of chicken nuggets
  • Three slices of bologna
  • Three ounces of tuna

Which is worst for dooming your salad in terms of overall fat content?

  • A cup of croutons
  • About an eighth of a cup of Caesar salad dressing
  • Six ounces of chicken breast

Which is worst for you in terms of total calories?

  • A half cup of orange sherbet
  • A half cup of vanilla frozen yogurt
  • A half cup of vanilla ice cream

Which is worst for you in terms of cholesterol?

  • A veggie burger with mayo from a popular fast food restaurant
  • A double cheeseburger from a popular fast food restaurant
  • A bacon, egg and cheese breakfast sandwich from a popular fast food restaurant

Which is worst for you in terms of carb content?

  • A glass of fruit punch
  • A can of grape soda
  • A popsicle

Which is worst for you in terms of calories?

  • A small order of french fries
  • A drumstick of fried chicken
  • A serving of fried onion rings -- again, about eight or nine on a plate

Which is worst for you in terms of saturated fat?

  • An ounce of butter
  • An ounce of cheddar cheese
  • An ounce of margarine

Which is worst for you in terms of sodium?

  • Plain popcorn
  • Cheese-flavored popcorn
  • Caramel corn