Can We Guess How Many Times You Made It to the Gym This Week?

HEALTH

Ian Fortey

5 Min Quiz

How often do you go to the beach or a pool?

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Do you find it easy to get motivated?

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Do you ever run in the neighborhood?

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What is your favorite hobby?

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Why do you work out?

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What's your favorite sport to play?

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Do you just work out at your gym, or do you use any other services there?

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If you could use only one machine at the gym, which one would it be?

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Do you do more strength training or cardio?

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Does your gym have days where they give away free snacks?

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How far is it from your home to the gym?

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Are you happy with the way you look?

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How long have you had a gym membership?

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Do you work out alone or with a friend?

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How long do you spend at the gym when you go?

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Do you stick to a strict diet?

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When you go to the gym, do the people there know your name?

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Do you take any supplements, like whey powder or energy bars, to enhance your workout?

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Do you shower at the gym or at home?

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Are you into yoga at all?

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Do you know enough about the machines at the gym to give a newcomer pointers?

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Have you ever tried a spin class?

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Would you ever skip leg day?

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Have you ever trained for anything specifically, like a marathon?

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How many hours a week do you work?

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Do you have a significant other?

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Do you have a personal trainer you meet with at the gym?

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What happens if you miss a workout?

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How much does your membership cost?

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If you're feeling sick would you still hit the gym for a scheduled work out?

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Image: EmirMemedovski / E+ / Getty Images

About This Quiz

Some of the first gyms in the world were built in Persia around 3,000 years ago. They were areas designed for physical fitness and sports, which goes to show it's practically in our DNA to want to get out there and do something to stay in shape, to be fit, and to make ourselves look and feel better. There are ways to do that at home or on the cheap in your neighborhood, but there's just something about that gym experience. There's a wide array of equipment, personal trainers and other people motivated to do the same thing you're doing. It's half intimidating and half exhilarating at the same time. The only downside is that it can sometimes be tough to hold on to that motivation. Some people seem like they were born in a gym, while others can't seem to get into it at all. 

The result is that while you might hit up the gym seven days a week —sometimes even twice a day — sometimes you can barely squeeze it in once a week. Hey, it happens! But we're pretty sure if you tell us a bit about yourself and your fitness routine, we can guess how many times you made it to the gym this week. Take the quiz and see!

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