Can We Guess Your Age Based on Your Sleeping Habits?

LIFESTYLE

By: Ian Fortey

5 Min Quiz

Image: PeopleImages/E+/Getty Images

About This Quiz

Poppy Z. Brite once said, "The night is the hardest time to be alive, and 4 a.m. knows all my secrets." That's true for some of us, but is it true if you have the right pillow and a goose-down duvet in which to snuggle? The way you sleep changes so much over the course of your life, and we really don't give it enough consideration. Bunk beds and footie pajamas when you're little. Crashing on a friend's couch after a party years later. On an uncomfortable futon in your first apartment. Buried in pillows in a California king or under a book in your recliner. And that's just location. 

Some of us like a hot room for sleeping, while others like it cold. Some of us sleep better alone, and some of us are happier with a partner. Maybe you need full pajamas; maybe you're sleeping commando. And do you dream? Have nightmares? Kick your legs? Talk? There's a lot to know about a person when they're not even conscious. 

So what do you think we can learn about you? Hop into bed for a few questions, and we'll absolutely be able to guess how old you are. Take the quiz and see!

How much time do you spend on your phone once you're actually in bed for the night?

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Ever had that crazy feeling you're falling and kick yourself awake in a fit?

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Kids beds are the coolest. What do you wish your bed could be shaped like?

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What feels worse than sleeping on a bare mattress?

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Does your snooze alarm get a workout in the morning?

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When you wake up in the morning, what position are you usually in?

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Do you ever work out before bed, or do you do it after you get up?

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Let's say you wake up at 3 a.m. and you just need to eat something. What are you grabbing?

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If the dog wants on the bed for the night, is that cool with you?

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What is the last thing you are usually doing before you head to bed?

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Not to get too personal here, but do you sleep alone?

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So what size is your bed, anyway?

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Do you suffer from sleep apnea?

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Have you ever shelled out for a special pillow or mattress that was more expensive than the usual?

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Are your dreams full of weird and wild details that you can tell people about when you wake up?

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Have you ever given sleepytime tea a shot?

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Are you decked out in your finest pajamas for the night?

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When the dreaded alarm finally goes off, what sound is waking you up?

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Have you ever heard the term "sleep hygiene"?

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Sometimes, in the middle of the day, you just can't resist a good nap. Can you?

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Have you ever suffered from insomnia?

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Do you change your sheets every two weeks like they recommend?

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What time do you usually get up, anyway?

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It's hard to shut your brain off sometimes, but you can help. When's the latest you'll have some caffeine in the day?

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What's the thread count of your sheets?

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Le's say you pass out on the sofa, watching some Netflix. Can you spend the whole night there?

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On a scale of "heaven" to "I'd rather be sleeping on hot nails," how would you rate your mattress?

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Can you drop like a rock when you need to get to sleep, or is it a long, slow journey?

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You can't control your subconscious mind, but what are you most likely to have a nightmare about?

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When you're drifting off, do you like silence or some noise?

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