You need protein to stay healthy, but what different types of protein are there, and how can you get enough protein without breaking a precariously balanced budget? When the bills are piling up and dinner is due, do you know what types of protein are good for you as well as inexpensive? Let's take a tasty tour of the wonderful world of protein to discover how to eat well and still save some coin.
How much do you know about how car engines work? And how much do you know about how the English language works? And what about how guns work? How much do you know? Lucky for you, HowStuffWorks is about more than providing great answers about how the world works. We are also here to bring joy to your day with fun quizzes, compelling photography and fascinating listicles. Some of our content is about how stuff works. Some is about how much you know about how stuff works. And some is just for fun! Because, well, did you know that having fun is an important part of how your brain works? Well, it is! So keep reading!