Quiz: Everyday Food Myths Quiz
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Everyday Food Myths Quiz
By: Staff Writer
Image: Shutterstock

About This Quiz

There is a world of misinformation about the foods we eat. How much do you know about food myths?

1.0 of 30
You should spread your protein consumption fairly evenly throughout your daily meals.
2.0 of 30
According to one long-lived myth, chocolate can cause which affliction?
4.0 of 30
Carbohydrates are good for you.
5.0 of 30
One myth is that aluminum foil will cause which affliction?
6.0 of 30
Kale is NOT loaded with which nutrient?
7.0 of 30
What happens to kids who do NOT drink cow's milk?
8.0 of 30
The yellow yolk of an egg contains much of the egg's nutritional value.
9.0 of 30
Why do many people say that you shouldn't you eat any food before you go to bed?
10.0 of 30
Why do some people say you should never use a wooden cutting board?
11.0 of 30
Vegetarian diets are typically healthier than non-vegetarian diets.
12.0 of 30
Doctors once advised people to drink how many glasses of water per day?
13.0 of 30
Organic foods really aren't healthier for you than conventional foods.
14.0 of 30
What's one potential effect of regularly consuming artificial sweeteners?
15.0 of 30
Eating fish lowers your cholesterol levels.
16.0 of 30
One myth ties the consumption of soy products to which affliction?
17.0 of 30
Eating fat definitely makes you fatter.
18.0 of 30
About how much of a typical olive oil is saturated fat?
19.0 of 30
According to one myth, why should you add salt to boiling water?
20.0 of 30
Foods high in sodium typically taste salty.
21.0 of 30
Why are the sugars found in fruit better than the sugars found in juice?
22.0 of 30
How does searing a piece of meat change its juiciness?
24.0 of 30
Processed foods are bad for you.
25.0 of 30
How much trans fat is found in a typical egg?
26.0 of 30
You can eat dark leafy greens to get a lot of your daily calcium needs.
27.0 of 30
Eating celery burns more calories than you take in.
28.0 of 30
Why isn't granola typically a healthy food choice?
30.0 of 30
Exercise lowers "bad" cholesterol.
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