Quiz: Fact or Fiction: Low-impact Exercises for Seniors
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Fact or Fiction: Low-impact Exercises for Seniors
By: Staff
Image: refer to hsw

About This Quiz

Exercise can be very beneficial at any age, and seniors are no exception. A good low-impact exercise routine improves balance and prevents injury while increasing strength and endurance. Think you're savvy when it comes to your low-impact exercise routine? Work out your know-how with our quiz!

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