Quiz: The Ultimate Weight Loss Quiz
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The Ultimate Weight Loss Quiz
By: Staff
Image: refer to hsw

About This Quiz

Diets: You've tried them all, with mixed results. At least you know all about diets ... or do you? Test your diet IQ with this weight loss quiz.

1.0 of 10
Who wrote the "New Diet Revolution" in 1972?
2.0 of 10
At any given moment, what percentage of American women are dieting?
3.0 of 10
What's a good rule of thumb measurement for the size a portion of meat, poultry or fish should be in a healthy diet?
6.0 of 10
What is the best way to tell if you're overweight?
8.0 of 10
The initial weight loss seen at the beginning of a diet comes from:
9.0 of 10
What percentage of your daily caloric intake should come from fats?
10.0 of 10
Using which of these is an easy way to shave a few fat grams off your intake when dieting?
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