What Is Your Diet Downfall?

HEALTH

Zoe Samuel

5 Min Quiz

Do you ever go to a grocery store hungry?

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What's for dinner?

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Do your parents have a good handle on their own diets?

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Do you feel like you fail all the time because no diet can really be kept?

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Are you hungry right now?

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Are you sure you're not just thirsty?

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What is a balanced meal?

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What is for dinner next Monday?

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What has more calories: a pound of carrots or a pound of lettuce?

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Do you ever touch the food on anyone else's plate?

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Would you describe your diet goals as ambitious?

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Do your friends support your goals?

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Do you compare yourself to images in the media?

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Do you ever eat because you're bored?

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What's in the fridge?

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Do you drink full sugar soda?

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Do you drink alcohol?

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How long does it take to burn off a large dirty martini?

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Do you consider yourself organized?

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Are you afraid of the long haul?

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Do you like to win at everything, including dieting?

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Do you have any food on your person right now?

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How about in your purse on a normal day?

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Other than when you are planning, making, or eating your meals, do you think about food much?

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Do you buy clothes that are too small hoping you'll diet into them?

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Have you ever skipped a meal to lose weight?

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Have you ever gone on a diet and not told anyone for fear of what they might say?

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Do you ever eat to cheer yourself up?

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Do you have kind people around you?

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Be honest: if you were telling the truth every time you said you've lost five pounds, in what year would you have disappeared entirely?

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Image: Shutterstock

About This Quiz

Going on a diet can be a challenge for anyone, but one way to increase the odds of success is to identify your particular weaknesses. If you know your diet downfall, you can more easily avoid it.

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