Your biological age and your mental age are typically not the same. You could be a 15-year-old kid and feel like you are an elderly person who just wants to spend time in their favorite chair, reading a book or watching a good TV show. Or, maybe you are the opposite in your mental age. Perhaps you are a 50-year-old adult who still feels as young as they did when they were 18.
If you are a child at heart, maybe that's a good thing in the long run. You might live longer and enjoy more food! But there's one way to tell what your mental age is, and that is by the foods you eat. If you are young at heart, you might enjoy plain foods that are easy to prepare. However, if you are an old soul, you probably don't mind spending time whipping up a delicious dish. How do you prefer your pasta and your pizza? Do you enjoy pancakes or fruit and yogurt for breakfast? Tell us what your culinary preferences are, and we will tell you how old you are on the inside. We promise not to tell anyone your true age!
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